Glow Pilates by Aimee

This is Pilates made gentle. No pressure. Just mindful movement.

We’re thrilled to welcome Aimee McMillin with Pilates by Aimee to the team at Grace for Today. Aimee teaches Contemporary Mat Pilates with the belief that strength and softness can coexist. Her upbeat classes focus on intentional movement, deep core work, and creating space for your body to feel safe, strong and restored. Classes available every Wednesday 6:30-7:30 pm.

Space is limited, book your spot today! $20/person

Glow is a low-impact, sculpting Pilates flow designed to build deep core strength, improve posture, and leave you feeling calm, strong, and restored.

This class blends controlled movements, breathwork, and gentle resistance to tone the abs, glutes, and upper body while supporting joint health and nervous-system regulation. Expect a steady, intentional pace that challenges you without draining you.

All you need to bring is a mat, water bottle and sticky socks (sticky socks aren’t necessary, but helpful!)

Call or text for ½ off first class special

Reserve your Spot

Yomassage Events

Yomassage Self-Care Class Saturday, January 31st at 3pm

Indulge in a transformative experience that nourishes your mind, body, and soul. This event will incorporate warm bamboo and aromatherapy. Each Yomassage session begins with a five minute unique themed meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of five restorative stretches while a Yomassage therapist provides therapeutic massage and guided meditation. Throughout the session, you’ll allow your body to move into the deepest state of relaxation you have ever experienced and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation. All Signature Yomassage sessions are led by a licensed massage therapist certified in Yomassage.

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Your Safety

You don’t need to bring ANY props! We will provide everything and have everything set up for you when you arrive. We make sure to use hand sanitizer between each client. All bolsters have covers than will be removed and washed.

What is Yomassage?

Take a peek inside a Yomassage class.

YOMASSAGE Frequently Asked Questions

Please reach us at gracefortodaymassage@gmail.com if you cannot find an answer to your question.

Where is the session held?

Yomassage events are held at Grace for Today Wellness Spa, 20721 West Pennsylvania Avenue, Dunnellon, FL 34431

Are there any requirements to sign up?

Yomassage is for everyone. All you need is the ability to get up and down off of the mat. You don’t need to be “flexible” or have yoga experience. You don’t need to have a regular meditation practice or get frequent massages. We want everyone to feel 100% welcome and comfortable when they are experiencing a Yomassage session.

What do I need to bring to the event?

What should I wear to the session?

Wear comfortable clothing. Yoga pants, comfy sweatpants, and a t-shirt or tank are always a good choice. During colder seasons, it's recommended that you wear layers and bring socks. The room will be heated and blankets provided, however having options in case you get chilly is best.

What is your cancellation and refund policy?

There are no refunds or cancellations within 7 days of the session. The class size is very small, so space, props and time will be held for every ticket sold.

Is Yomassage yoga?

No. It is inspired by restorative yoga, but it is not yoga. Yomassage is the union of restorative supported stretching, hands on massage, and mindfulness through breath.

What do I need to prepare for a Yomassage session?

A Yomassage Client Intake Form and Liability Waiver is required to be completed 24 hours before the session begins. This allows the Yomassage therapist to be fully prepared for your session, and can customize it to your specific need. Arrive a few minutes before class to complete the forms.

Are private Yomassage sessions available?

Yes! We can customize and book a private Yomassage session for your group of 4 or less. The cost of a private 60 minute Yomassage group session is $180. Individual private Yomassage session is $100.